Stress and anxiety are two concepts that are very closely related. To put it simply - stress is a normal physical and mental reaction to challenges and fearful situations but anxiety is a reaction to stress.

How to contribute #

Add sections on:

• In green movement
• How to overcome
  • https://greendreamer.com/journal/manage-eco-anxiety-depression-activist-burnout
  • https://www.wellandgood.com/how-to-deal-with-anxiety-protesting-activism/
  • https://www.ilga-europe.org/blog/mental-health-dealing-stress-lgbti-activist
• how to prevent

External resources #

• https://www.healthline.com/health/anxiety#causes
• https://www.nimh.nih.gov/health/topics/anxiety-disorders
• https://my.clevelandclinic.org/health/articles/11874-stress